Benefits of eating a boiled egg: 6g of protein and 9 essential amino acids. 2 eggs is equal to a protein serving. They’re great on ramen, with runny yolks on top of avocado toast or waffles, or perfectly cooked hard boiled on top of salad. I love eggs on top of everything. They’re a perfect […]
Overnight Vanilla Chai Chia Pudding
2 Recipes below: Vanilla and Chai Chia Pudding I may not be English, but I find pleasure in the daily ritual of tea time. Especially the tea that comes out piping hot and scented with the rich aromas of East India Chai spices. This Vanilla Chai Chia Pudding is a great recipe for a […]
Coffee Cake Scone recipe (Goji Berry plant benefits)
It’s summer, which means it’s time to pick Goji berries, or buy them dried to enjoy this fruit year round. Even better, it’s summer, which means it’s time to get in the kitchen to create with my mom. She is quite the talented baker! So, between my love of making everything nutritious and her umpteen […]
The Hunt: Sugar Wax VS Hard Wax
To wax or not to wax ….I don’t think you could even argue that waxing or taking a razor to your legs is not the best way. Let’s be real for a minute. We’ve all had the embarrassing experience of changing into a bathing suit only to realize that you’ve missed an unseemly spot in […]
The Hawaiian Dress is Here to Stay
Not just for your next summer luau. If you go through the years, the Hawaiian floral print always makes a comeback in the summer. It’s easy to wear, luxury brands like it as resortwear, and it makes the perfect summer dress, easy coverup, jumpsuit, and even a modern house dress for this extended time at […]
Homemade Sourdough Bread (with Starter)
Nothing quite like the scent of freshly baked bread wafting from the kitchen. It was always a goal of mine to make the perfect loaf, but I was always intimidated. Why try when the bakery will do a better job? Well…I was wrong. Not only is bread-making easy, but it’s fun! And it makes […]
